Finding your own happiness

It took me 32 years to find MY own happiness. I’ve always relied on other people to make me happy, not realizing I was doing a disservice to myself and not growing as much. When you can be happy on your own, it’s easier to build a relationship with others.

Take time out for yourself. Embrace the discomfort. Go to the movies alone, go to a restaurant alone, just spend some quality time for yourself and think about what truly makes YOU happy. You will appreciate yourself so much more. Recently, I’ve made the effort to do things by myself and it’s actually really fun! Yes, I love to build relationships with others, but building a relationship with myself is just as critical. For me to love someone else, I first have to love myself, or I lose myself in that other person.

As I strive to be my authentic self, I’m realizing that it’s the simple things that really make me happy. Eating foods that fuel my body, playing with my dogs, taking time to rest and relax, appreciating all that life has to offer. I realized that I am naturally an outgoing person who thrives on connection with others. I’ve been working on putting myself out there, introducing myself to others, even if it may uncomfortable. Although it’s a work in progress, I am very happy. I’m no longer letting my health control me. I feel in control of my own life, my mindset, my goals. Many people always ask me - how are you so happy despite never getting sleep? The answer is - why not be happy. I’m grateful to be alive. I’m breathing. I have a great job. I’m blessed. What makes you truly happy? xoxo